Qigong and Tai-Chi Classes
Wednesday evenings 6pm - 7pm
£48 for 6 sessions
£24 for 3 sessions
Each class will focus on a different aspect of Qigong and will be suitable for beginners as well as more experienced practitioners. All the sessions will help you maintain a strong and vibrant immune system. You may notice the benefit of increased strength, emotional and physical balance, and a more distinct sense of connection to life.
The Taijiwuxigong system of Qigong developed by Dr Shen Hongxun is designed to free the spine and eliminate pathogenic factors from the body leading to health and happiness.
Please let Emma know in advance if you'd like to come.